Soul Odyssey Links |
What about my Weight? One of the most important elements overlooked in diet and exercise plans is the impact of our subconscious beliefs. Your body has set points that are very resistant to change unless the subconscious is addressed. Issues of self-esteem, self-love and sexuality can have powerful effects on weight gain as well as your ability to take it off and keep it off! To reshape your body you may need to reshape your thoughts about it. An entire spectrum of scientific studies support the findings that there is a “disease-resistant” as well as a “self-healing” personality. People with these personality traits enjoy better health than the population at large. Some of these traits are: enthusiasm, alertness, responsiveness, curiosity, security, self-esteem, and contentment. Additional qualities and attributes of healthy people are the ability to express themselves in a healthy way, resolve fears, manage loss, forgive self and others, and to see the world filled with hope. Healthful traits are supported by healthful subconscious beliefs. Course of Treatment:
Laura Ferguson uses a variety of problem-solving and process modalities that are all intended to empower clients to connect with their inner resources. She uses education, skill building, guided imagery, gestalt, and trance work to facilitate clients in this empowerment. The number of appointments and course of therapy varies according to the individual needs and goals of each client. These are interactive and client centered. The mind has the marvelous ability to influence the outcomes and effects the changes we desire in our lives. She will guide you in tapping into this latent capability within to produce the desired transformations in your own life. The power of the mind is limitless and Laura can facilitate in accessing that power within you. Laura Ferguson at 509-927-3048 by apt only soulodysseyhealingcenter@hotmail.com |