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Limited time Weight Release ProgramsGuarantee conditions:

Guarantee conditions:

 

  1. You have 30 or more pounds to release before your perfect weight according to weight charts on height and weight
  2. You are in good health, not on medications with severe health issues under doctors care
  3. You are not pregnant
  4. You are able and make all 6 appointments through the six weeks
  5. You stick to the diet. If you have issues with it such as hunger, or fatigue, work it out with Soul Odyssey.
  6. Guarantee comes only with the ULTIMATE WEIGHT SOLUTION plan that is paid in full

 

Soul Odyssey Guarantees

20 pound drop in 45 days

or

$25 refunded for each pound not released

 

You agree to:

 

  1. Take HCG 3 times a day between 10 and 30 min before each meal for 45 days
  2. Follow diet restrictions of eating fatty foods on day 1 and 2 and limit of 500 calories form day 3 until day 41 with no cheating
  3. Eating only the foods on the list, no sugar or starches
  4. Keeping a journal each day of food eaten
  5. Using the chi machine 15 minutes or walking (or equivalent) for 45 minutes for each day
  6. Must make all 6 appointments

 

STANDARD WEIGHT CHART FOR WOMEN

Height In

Feet & Inches

Small Frame

Medium Frame

Large Frame

4'10"

102-111

109-121

118-131

4'11"

103-113

111-123

120-134

5'0"

104-115

113-126

122-137

5'1"

106-118

115-129

125-140

5'2"

108-121

118-132

128-143

5'3"

111-124

121-135

131-147

5'4"

114-127

124-138

134-151

5'5"

117-130

127-141

137-155

5'6"

120-133

130-144

140-159

5'7"

123-136

133-147

143-163

5'8"

126-139

136-150

146-167

5'9"

129-142

139-153

149-170

5'10"

132-145

142-156

152-173

5'11"

135-148

145-159

155-176

6'0"

138-151

148-162

158-179

STANDARD WEIGHT CHART FOR MEN

Height In Feet

& Inches

Small Frame

Medium Frame

Large Frame

5'2"

128-134

131-141

138-150

5'3"

130-136

133-143

140-153

5'4"

132-138

135-145

142-156

5'5"

134-140

137-148

144-160

5'6"

136-142

139-151

146-164

5'7"

138-145

142-154

149-168

5'8"

140-148

145-157

152-172

5'9"

142-151

148-160

155-176

5'10"

144-154

151-163

158-180

5'11"

146-157

154-166

161-184

6'0"

149-160

157-170

164-188

6'1"

152-164

160-174

168-192

6'2"

155-168

164-178

172-197

6'3"

158-172

167-182

176-202

6'4"

162-176

171-187

181-207

 

Determining Frame Size

In order to refine and define theoretical weights, researchers added frame size as a factor. The sizes are categorized into three categories:- Small frame, medium frame and large frame. The reason for this is that obviously bone structures vary in size and density from person to person. Equally obviously men and women have different structures. Bone mass and muscle mass all play a part in determining your optimal weight. Large boned people. There are two simple methods of determining frame size:-

  • Measuring the circumference of your wrist. This is by far the most straight forward.
  • Measuring the breadth of your elbow. This is a little more complex but provides a greater results range for the purposes of accuracy.
    In order to do this:-
    Stand up. Extend your arm forward so that it is horizontal and parallel to the ground. Turn your hand so your palm is uppermost. Bend your elbow so your forearm is at 90º to the ground. Use the forefinger and thumb of your other hand to locate the narrow part of your elbow joint. Use your same forefinger and thumb as a gauge to determine your elbow breadth by measuring the gap between them with a ruler or tape measure. Compare the value with the tables below.

Female Wrist Measurements

 

Height less than 5' 2"
(Less than 155cms)

Height 5' 2" - 5' 5"
(155cms - 163cms)

Height more than 5' 5"
(More than 163cms)

Small

Less than 5.5"
(140mm)

Less than 6.0"
(152mm)

Less than 6.25"
(159mm)

Medium

5.5" - 5.75"
(140 - 146mm)

6" - 6.25"
(152 - 159mms)

6.25" - 6.5"
(159 - 165mm)

Large

More than 5.75"
(146mm)

More than 6.25"
(159mm)

More than 6.5"
(165mm)

 

Female Elbow Measurements
Medium Frame

(If your elbow breadth is less than those in the table for a specific height, you are small framed. Similarly, if your elbow breadth is bigger than those in the table, you are large framed)

Height Ft and In

Elbow Breadth Inches

Height cms

Elbow Breadth mm

4' 10" - 4' 11"

21/4" - 21/2"

146 - 148

57 - 64

5' 0" - 5' 3"

21/4" - 21/2"

150 - 158

57 - 64

5' 4" - 5' 7"

23/8" - 25/8"

160 - 168

60 - 67

5' 8" - 5' 11"

23/8" - 25/8"

170 - 178

60 - 67

6' 0" - 6' 4"

21/2" - 23/4"

180 - 190

63 - 70

 

Male Wrist Measurements

 

Height more than 5' 5"
(More than 163cms)

Small

5.5" - 6.5"
(140 - 165mm)

Medium

6.5" - 7.5"
(165 - 191mm)

Large

More than 7.5"
(191mm)

 

Male Elbow Measurements
Medium Frame

Height Ft and In

Elbow Breadth Inches

Height cms

Elbow Breadth mm

5' 2" - 5' 3"

21/2" - 27/8"

155 - 158

64 - 73

5' 4" - 5' 7"

25/8" - 27/8"

160 - 168

67 - 73

5' 8" - 5' 11"

23/4" - 3"

170 - 178

70 - 75

6' 0" - 6' 3"

23/4" - 31/8"

180 - 188

70 - 79

6' 4" - 6' 7"

27/8" - 31/4"

190 - 198

73 - 83