Guarantee conditions:
- You
have 30 or more pounds to release before your perfect weight according to
weight charts on height and weight
- You
are in good health, not on medications with severe health issues under
doctors care
- You
are not pregnant
- You are
able and make all 6 appointments through the six weeks
- You
stick to the diet. If you have issues with it such as hunger, or fatigue,
work it out with Soul Odyssey.
- Guarantee
comes only with the ULTIMATE WEIGHT SOLUTION plan that is paid in
full
Soul
Odyssey Guarantees
20 pound drop in 45 days
or
$25 refunded for
each pound not released
You agree to:
- Take
HCG 3 times a day between 10 and 30 min before each meal for 45 days
- Follow
diet restrictions of eating fatty foods on day 1 and 2 and limit of 500 calories
form day 3 until day 41 with no cheating
- Eating
only the foods on the list, no sugar or starches
- Keeping
a journal each day of food eaten
- Using
the chi machine 15 minutes or walking (or equivalent) for 45 minutes for
each day
- Must
make all 6 appointments
STANDARD WEIGHT CHART FOR WOMEN
|
Height In
Feet & Inches
|
Small
Frame
|
Medium
Frame
|
Large
Frame
|
|
4'10"
|
102-111
|
109-121
|
118-131
|
|
4'11"
|
103-113
|
111-123
|
120-134
|
|
5'0"
|
104-115
|
113-126
|
122-137
|
|
5'1"
|
106-118
|
115-129
|
125-140
|
|
5'2"
|
108-121
|
118-132
|
128-143
|
|
5'3"
|
111-124
|
121-135
|
131-147
|
|
5'4"
|
114-127
|
124-138
|
134-151
|
|
5'5"
|
117-130
|
127-141
|
137-155
|
|
5'6"
|
120-133
|
130-144
|
140-159
|
|
5'7"
|
123-136
|
133-147
|
143-163
|
|
5'8"
|
126-139
|
136-150
|
146-167
|
|
5'9"
|
129-142
|
139-153
|
149-170
|
|
5'10"
|
132-145
|
142-156
|
152-173
|
|
5'11"
|
135-148
|
145-159
|
155-176
|
|
6'0"
|
138-151
|
148-162
|
158-179
|
|
STANDARD WEIGHT CHART
FOR MEN
|
Height In Feet
& Inches
|
Small
Frame
|
Medium
Frame
|
Large
Frame
|
|
5'2"
|
128-134
|
131-141
|
138-150
|
|
5'3"
|
130-136
|
133-143
|
140-153
|
|
5'4"
|
132-138
|
135-145
|
142-156
|
|
5'5"
|
134-140
|
137-148
|
144-160
|
|
5'6"
|
136-142
|
139-151
|
146-164
|
|
5'7"
|
138-145
|
142-154
|
149-168
|
|
5'8"
|
140-148
|
145-157
|
152-172
|
|
5'9"
|
142-151
|
148-160
|
155-176
|
|
5'10"
|
144-154
|
151-163
|
158-180
|
|
5'11"
|
146-157
|
154-166
|
161-184
|
|
6'0"
|
149-160
|
157-170
|
164-188
|
|
6'1"
|
152-164
|
160-174
|
168-192
|
|
6'2"
|
155-168
|
164-178
|
172-197
|
|
6'3"
|
158-172
|
167-182
|
176-202
|
|
6'4"
|
162-176
|
171-187
|
181-207
|
|
Determining Frame Size
In order to refine and define theoretical weights,
researchers added frame size as a factor. The sizes are categorized into three
categories:- Small frame, medium frame and large frame. The reason for this is
that obviously bone structures vary in size and density from person to person.
Equally obviously men and women have different structures. Bone mass and muscle
mass all play a part in determining your optimal weight. Large boned people.
There are two simple methods of determining frame size:-
- Measuring the circumference
of your wrist. This is by far the most straight forward.
- Measuring the breadth of
your elbow. This is a little more complex but provides a greater results
range for the purposes of accuracy.
In order to do this:-
Stand up. Extend your arm forward so that it is horizontal and parallel to
the ground. Turn your hand so your palm is uppermost. Bend your elbow so
your forearm is at 90º to the ground. Use the forefinger and thumb of your
other hand to locate the narrow part of your elbow joint. Use your same
forefinger and thumb as a gauge to determine your elbow breadth by
measuring the gap between them with a ruler or tape measure. Compare the
value with the tables below.
Female Wrist Measurements
|
|
|
Height less than
5' 2"
(Less than 155cms)
|
Height
5' 2" - 5' 5"
(155cms - 163cms)
|
Height more than
5' 5"
(More than 163cms)
|
|
Small
|
Less than 5.5"
(140mm)
|
Less than 6.0"
(152mm)
|
Less than
6.25"
(159mm)
|
|
Medium
|
5.5" - 5.75"
(140 - 146mm)
|
6" - 6.25"
(152 - 159mms)
|
6.25" - 6.5"
(159 - 165mm)
|
|
Large
|
More than
5.75"
(146mm)
|
More than
6.25"
(159mm)
|
More than 6.5"
(165mm)
|
Female Elbow Measurements
Medium Frame
(If your elbow
breadth is less than those in the table for a specific height, you are small
framed. Similarly, if your elbow breadth is bigger than those in the table,
you are large framed)
|
|
Height Ft and In
|
Elbow Breadth
Inches
|
Height cms
|
Elbow Breadth mm
|
|
4' 10" - 4' 11"
|
21/4" - 21/2"
|
146 - 148
|
57 - 64
|
|
5' 0" - 5' 3"
|
21/4" - 21/2"
|
150 - 158
|
57 - 64
|
|
5' 4" - 5' 7"
|
23/8" - 25/8"
|
160 - 168
|
60 - 67
|
|
5' 8" - 5' 11"
|
23/8" - 25/8"
|
170 - 178
|
60 - 67
|
|
6' 0" - 6' 4"
|
21/2" - 23/4"
|
180 - 190
|
63 - 70
|
Male Wrist Measurements
|
|
|
Height more than
5' 5"
(More than 163cms)
|
|
Small
|
5.5" - 6.5"
(140 - 165mm)
|
|
Medium
|
6.5" - 7.5"
(165 - 191mm)
|
|
Large
|
More than 7.5"
(191mm)
|
Male Elbow Measurements
Medium Frame
|
|
Height Ft and In
|
Elbow Breadth
Inches
|
Height cms
|
Elbow Breadth mm
|
|
5' 2" - 5' 3"
|
21/2" - 27/8"
|
155 - 158
|
64 - 73
|
|
5' 4" - 5' 7"
|
25/8" - 27/8"
|
160 - 168
|
67 - 73
|
|
5' 8" - 5' 11"
|
23/4" - 3"
|
170 - 178
|
70 - 75
|
|
6' 0" - 6' 3"
|
23/4" - 31/8"
|
180 - 188
|
70 - 79
|
|
6' 4" - 6' 7"
|
27/8" - 31/4"
|
190 - 198
|
73 - 83
|