Soul Odyssey Links

back to homepage

hypnotherapy information

quantum biofeedback information EPFX-SCIO

Aqua Chi detox footbath information

you are on this page

Hypnobirthing information

upcoming workshop

time for unwinding

fees and billing information

Emotion Freedom Techniques (EFT)


Emotion Freedom Techniques (EFT)

 


What is EFT??

 

With the use of mantras, affirmations and tapping on energy points, similar to acupressure, energetic blockages can be released without acupuncture needles; relatively emotionally and physically painless.

 

“The cause of ALL negative emotion is a disruption in the body’s energy system.”

It is NOT a flaw in one’s character”

"Our unresolved negative emotions are major contributors to most physical pains and diseases."

EFT is a common sense approach that draws its power from time-honored Eastern discoveries that have been around for over 5,000 years and Albert Einstein, who told us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have been largely ignored by Western Healing Practices and that is why EFT often works where nothing else will. As you will clearly see, conventional healing methods have overlooked the obvious.

Emotional Freedom Techniques™ (EFT) provide a quick and easy way to eliminate pain, such as headaches and backaches, and other health problems.  It also can help you overcome cravings, and eliminate feelings of anger, depression, grief, guilt, and anxiety. The EFT program was developed by scientist Gary Craig as recently as 1995 and is based on the work of psychologist Dr. Roger Callahan.  With EFT, relief from symptoms is very quick, often within minutes. EFT is easy to apply, and you don’t even have to believe in the techniques for it to work. The method is so simple, even children can use it.

Instead of taking months or years using conventional "talk therapy," EFT often does the job for you cleanly and thoroughly in one or two sessions ... and often noticeable results are achieved in moments. We label these latter near-instant results as "one minute wonders."

Once you have seen how well EFT clears out emotional debris, you may begin to notice how physical ailments start to fade. Headaches, back pains and other discomforts tend to improve or vanish. Your vision may become clearer and everyday stress takes less toll on your system.

 

Applies to all issues, including:

 

¨      Pain Relief

¨      Anger

¨      Addictions

¨      Weight release

¨      Anxiety

¨      Trauma

¨      Depression

¨      Fears & Phobias

¨      Allergies

¨      Respiratory issues

¨      Blood pressure

¨      Relationship issues

¨      Women’s issues

¨      Children’s Issues

¨      School, Sports

¨     Serious diseases

 

Accordingly, you can use it for just about everything. That is one of the most astonishing things about it. You use the same basic procedure for your fear of public speaking as you do for improving your golf score. You can also use it for everything from the common cold to cancer. Further, there has been success with nearly every emotional issue on the books...including fear, trauma, depression, grief and schizophrenia. That is why you can consider it the missing link in your pursuit of health and happiness. There is nothing like it, anywhere.

 

 

This question is usually a companion to the above quick fix question. After all, the “logic” goes, any problem that can be relieved that fast must be temporary. Lasting results, at least in the minds of most people, must take time to produce.

Not so. EFT’s results are usually permanent.

 

A note on EFT’s surprising physical healings

EFT was originally designed to overhaul the psychotherapy profession. Fortunately that goal has been reached as EFT has dramatically reduced therapy time from months or years down to minutes or hours.

Along the way, we kept noticing that profound physical healings were also taking place. Vision improved, headaches disappeared, cancer pains and symptoms subsided and so on. The reason for this, we found, is that EFT addresses causes that western healing practices have largely ignored. Medicine, for example, pays very little attention to disruptions in the body’s energy meridians nor does it give much weight to emotional causes. These causes, of course, are the centerpiece of EFT.

 

Your therapist will teach you EFT during your session and give you a handout that describes the techniques and shows the tapping points. After just one session, you will be able use EFT on your own.

Possible EFT limitations

I'm not saying here that EFT is perfect. We don't get 100%. But it usually works well and the results are sometimes spectacular. It often works where nothing else will and it represents a Doorway to your new Healing High-Rise.

You will find that EFT is usually quite gentle and you can often achieve substantial relief with little or no pain. This is not true for everyone, however. Some people's issues are so intense that the mere mention of them causes emotional or physical pain. But, given time, even these are often resolved efficiently with EFT.

 

 

"Two years ago, 1 1/2 hours of EFT work lifted an eight year long depression for which I had been using meds - I KNOW personally how amazing EFT is." Janice Smylie

 

EFT Endorsements

Deepak Chopra, MD endorses EFT

 

Deepak Chropra, MD
"EFT offers great healing benefits."

 

Bruce Lipton, PhD, endorses EFT Bruce Lipton, PhD

Author of The Biology of Belief.

"EFT is a simple, powerful process that can profoundly influence gene activity, health and behavior."

Donna Eden

Co-Author of The Promise of Energy Psychology."

EFT is easy, effective, and produces amazing results. I think it should be taught in elementary school."

Eric Robins, MD, endorses EFT Eric Robins, MD

Co-author of Your Hands Can Heal You.

"I frequently use EFT for my patients with great results." “Some day the medical profession will wake up and realize that unresolved emotion issues are the main cause of 85% of all illnesses. When they do, EFT will be one of their primary healing tools… as it is for me.”

Candace Pert, PhD

Author of Molecules of Emotion..

"EFT is at the forefront of the new healing movement."

Cheryl Richardson

Author of The Unmistakable Touch of Grace.

"EFT is destined to be a top healing tool for the 21st Century"